Steve Wasden 2000m row
2,000m
Meters
11:50.4
Time
2:57.6
Pace
112
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 17 |
| Stroke Count | 209 |
October 30, 2023 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:50.4 | 2,000m | 2:57.6 | 62 | 515 | 17 |
| 3:29.6 | 400m | 4:22.0 | 19 | 366 | 11 |
| 1:48.1 | 800m | 2:15.1 | 142 | 788 | 22 |
| 2:03.3 | 1,200m | 2:34.1 | 96 | 629 | 21 |
| 2:05.9 | 1,600m | 2:37.3 | 90 | 609 | 20 |
| 2:23.4 | 2,000m | 2:59.2 | 61 | 509 | 18 |
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Workout Graph
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