Steve Wasden 2000m row
2,000m
Meters
17:20.0
Time
4:20.0
Pace
114
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 12 |
| Stroke Count | 214 |
| Drag Factor | 104 |
November 07, 2023 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:20.0 | 2,000m | 4:20.0 | 20 | 368 | 12 |
| 1:49.9 | 400m | 2:17.3 | 135 | 764 | 22 |
| 1:48.2 | 800m | 2:15.2 | 141 | 786 | 25 |
| 9:25.6 | 1,200m | 11:47.0 | 1 | 303 | 4 |
| 2:07.7 | 1,600m | 2:39.6 | 86 | 596 | 21 |
| 2:08.5 | 2,000m | 2:40.6 | 84 | 590 | 20 |
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Workout Graph
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