Steve Wasden 1000m row
1,000m
Meters
5:34.1
Time
2:47.0
Pace
58
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 18 |
| Stroke Count | 102 |
| Drag Factor | 105 |
November 09, 2023 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.1 | 1,000m | 2:47.0 | 75 | 558 | 18 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 22 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 26 |
| 1:44.5 | 600m | 4:21.2 | 20 | 367 | 11 |
| 1:08.2 | 800m | 2:50.5 | 71 | 543 | 18 |
| 0:54.1 | 1,000m | 2:15.2 | 141 | 786 | 22 |
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Workout Graph
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