Steve Wasden 2000m row
2,000m
Meters
8:58.4
Time
2:14.6
Pace
116
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 208 |
| Drag Factor | 105 |
November 26, 2023 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.4 | 2,000m | 2:14.6 | 144 | 793 | 23 |
| 1:51.8 | 400m | 2:19.7 | 128 | 741 | 21 |
| 1:48.2 | 800m | 2:15.2 | 141 | 786 | 22 |
| 1:47.9 | 1,200m | 2:14.8 | 143 | 790 | 23 |
| 1:46.5 | 1,600m | 2:13.1 | 148 | 810 | 25 |
| 1:44.0 | 2,000m | 2:10.0 | 159 | 848 | 25 |
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Workout Graph
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