Steve Wasden 2000m row

2,000m

Meters

13:20.8

Time

3:20.2

Pace

111

Calories

Average Watts44
Calories Per Hour450
Stroke Rate16
Stroke Count220
Drag Factor104

November 29, 2023 06:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:20.8 2,000m 3:20.2 44 450 16
1:52.0 400m 2:20.0 128 738 24
2:30.5 800m 3:08.1 53 480 17
2:57.6 1,200m 3:42.0 32 410 15
2:07.0 1,600m 2:38.7 87 601 22
3:53.6 2,000m 4:52.0 14 348 11

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Workout Graph

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