Steve Wasden 1000m row
1,000m
Meters
5:08.8
Time
2:34.4
Pace
57
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 103 |
November 30, 2023 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.8 | 1,000m | 2:34.4 | 95 | 627 | 20 |
| 0:55.8 | 200m | 2:19.5 | 129 | 743 | 23 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 23 |
| 1:28.8 | 600m | 3:42.0 | 32 | 410 | 14 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 26 |
| 1:01.2 | 1,000m | 2:33.0 | 98 | 636 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.