Steve Wasden 2000m row
2,000
Meters
11:00.9
Time
2:45.2
Pace
114
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 18 |
| Stroke Count | 206 |
| Drag Factor | 103 |
December 03, 2023 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.9 | 2,000 | 2:45.2 | 78 | 620 | 114 | 18 |
| 1:52.7 | 400 | 2:20.8 | 125 | 702 | 22 | 22 |
| 1:48.7 | 800 | 2:15.8 | 140 | 761 | 23 | 23 |
| 2:45.1 | 1,200 | 3:26.3 | 40 | 479 | 22 | 15 |
| 2:44.4 | 1,600 | 3:25.5 | 40 | 503 | 23 | 15 |
| 1:50.0 | 2,000 | 2:17.5 | 135 | 785 | 24 | 22 |
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Workout Graph
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