Steve Wasden 1000m row
1,000m
Meters
5:06.5
Time
2:33.2
Pace
56
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 104 |
December 10, 2023 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 1,000m | 2:33.2 | 97 | 634 | 20 |
| 0:57.1 | 200m | 2:22.7 | 120 | 714 | 21 |
| 1:08.4 | 400m | 2:51.0 | 70 | 540 | 18 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 24 |
| 1:17.5 | 800m | 3:13.7 | 48 | 465 | 17 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 26 |
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Workout Graph
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