Steve Wasden 2000m row
2,000m
Meters
10:54.5
Time
2:43.6
Pace
114
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 20 |
| Stroke Count | 221 |
| Drag Factor | 105 |
December 13, 2023 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:54.5 | 2,000m | 2:43.6 | 80 | 574 | 20 |
| 1:51.0 | 400m | 2:18.7 | 131 | 750 | 23 |
| 1:47.3 | 800m | 2:14.1 | 145 | 799 | 25 |
| 1:46.6 | 1,200m | 2:13.2 | 148 | 809 | 25 |
| 3:14.5 | 1,600m | 4:03.1 | 24 | 383 | 14 |
| 2:15.2 | 2,000m | 2:49.0 | 73 | 549 | 20 |
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Workout Graph
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