Steve Wasden 2000m row
2,000
Meters
9:45.4
Time
2:26.3
Pace
114
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 226 |
| Drag Factor | 105 |
December 14, 2023 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:45.4 | 2,000 | 2:26.3 | 112 | 684 | 114 | 23 |
| 1:52.6 | 400 | 2:20.7 | 126 | 731 | 22 | 21 |
| 1:49.6 | 800 | 2:17.0 | 136 | 768 | 23 | 25 |
| 1:49.9 | 1,200 | 2:17.3 | 135 | 764 | 23 | 27 |
| 2:13.0 | 1,600 | 2:46.2 | 76 | 562 | 22 | 20 |
| 2:00.2 | 2,000 | 2:30.2 | 103 | 655 | 24 | 23 |
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Workout Graph
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