Steve Wasden 2000m row
2,000m
Meters
8:56.8
Time
2:14.2
Pace
116
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 225 |
| Drag Factor | 103 |
December 19, 2023 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.8 | 2,000m | 2:14.2 | 145 | 798 | 24 |
| 1:50.9 | 400m | 2:18.6 | 131 | 752 | 22 |
| 1:46.0 | 800m | 2:12.5 | 150 | 817 | 24 |
| 1:46.6 | 1,200m | 2:13.2 | 148 | 809 | 26 |
| 1:46.9 | 1,600m | 2:13.6 | 147 | 804 | 26 |
| 1:46.4 | 2,000m | 2:13.0 | 149 | 812 | 26 |
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Workout Graph
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