Steve Wasden 2000m row

2,000m

Meters

9:11.5

Time

2:17.8

Pace

114

Calories

Average Watts134
Calories Per Hour759
Stroke Rate24
Stroke Count223
Drag Factor104

December 20, 2023 06:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:11.5 2,000m 2:17.8 134 759 24
1:55.8 400m 2:24.7 115 697 21
1:50.1 800m 2:17.6 134 762 23
1:49.9 1,200m 2:17.3 135 764 26
1:48.6 1,600m 2:15.7 140 781 25
1:47.1 2,000m 2:13.8 146 802 27

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Workout Graph

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