Steve Wasden 1000m row
1,000m
Meters
4:55.2
Time
2:27.6
Pace
57
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 102 |
December 23, 2023 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.2 | 1,000m | 2:27.6 | 109 | 674 | 21 |
| 0:55.8 | 200m | 2:19.5 | 129 | 743 | 23 |
| 0:53.9 | 400m | 2:14.7 | 143 | 792 | 23 |
| 1:20.0 | 600m | 3:20.0 | 44 | 450 | 16 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 26 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.