Steve Wasden 2000m row
2,000
Meters
9:12.6
Time
2:18.1
Pace
114
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 216 |
| Drag Factor | 105 |
December 28, 2023 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:12.6 | 2,000 | 2:18.1 | 133 | 742 | 114 | 23 |
| 1:58.6 | 400 | 2:28.2 | 107 | 667 | 22 | 22 |
| 1:49.2 | 800 | 2:16.5 | 138 | 758 | 23 | 23 |
| 1:48.7 | 1,200 | 2:15.8 | 140 | 761 | 23 | 24 |
| 1:49.3 | 1,600 | 2:16.6 | 137 | 757 | 23 | 24 |
| 1:46.8 | 2,000 | 2:13.5 | 147 | 775 | 23 | 25 |
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Workout Graph
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