Steve Wasden 2000m row
2,000m
Meters
8:57.0
Time
2:14.2
Pace
117
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 220 |
| Drag Factor | 104 |
December 30, 2023 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.0 | 2,000m | 2:14.2 | 145 | 797 | 24 |
| 1:49.5 | 400m | 2:16.8 | 136 | 769 | 22 |
| 1:47.9 | 800m | 2:14.8 | 143 | 790 | 25 |
| 1:46.3 | 1,200m | 2:12.8 | 149 | 813 | 24 |
| 1:46.0 | 1,600m | 2:12.5 | 150 | 817 | 26 |
| 1:47.3 | 2,000m | 2:14.1 | 145 | 799 | 26 |
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Workout Graph
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