Steve Wasden 1000m row
1,000m
Meters
5:06.1
Time
2:33.0
Pace
58
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 104 |
January 01, 2024 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 1,000m | 2:33.0 | 98 | 635 | 19 |
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 22 |
| 1:08.3 | 400m | 2:50.7 | 70 | 541 | 18 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 24 |
| 1:09.1 | 800m | 2:52.7 | 68 | 533 | 17 |
| 1:01.7 | 1,000m | 2:34.2 | 95 | 628 | 20 |
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Workout Graph
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