Steve Wasden 2000m row
2,000m
Meters
11:44.0
Time
2:56.0
Pace
114
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 17 |
| Stroke Count | 201 |
| Drag Factor | 101 |
January 11, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:44.0 | 2,000m | 2:56.0 | 64 | 520 | 17 |
| 2:34.0 | 400m | 3:12.5 | 49 | 468 | 15 |
| 2:14.7 | 800m | 2:48.3 | 73 | 552 | 17 |
| 2:11.1 | 1,200m | 2:43.8 | 80 | 573 | 19 |
| 2:05.3 | 1,600m | 2:36.6 | 91 | 613 | 20 |
| 2:39.0 | 2,000m | 3:18.7 | 45 | 453 | 15 |
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Workout Graph
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