Steve Wasden 2000m row
2,000m
Meters
11:23.7
Time
2:50.9
Pace
112
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 16 |
| Stroke Count | 188 |
| Drag Factor | 102 |
January 16, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:23.7 | 2,000m | 2:50.9 | 70 | 541 | 16 |
| 1:54.3 | 400m | 2:22.8 | 120 | 713 | 20 |
| 2:19.6 | 800m | 2:54.5 | 66 | 526 | 16 |
| 2:31.0 | 1,200m | 3:08.7 | 52 | 479 | 15 |
| 2:30.5 | 1,600m | 3:08.1 | 53 | 480 | 15 |
| 2:08.3 | 2,000m | 2:40.3 | 85 | 592 | 17 |
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Workout Graph
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