Steve Wasden 2000m row

2,000m

Meters

11:44.3

Time

2:56.0

Pace

115

Calories

Average Watts64
Calories Per Hour520
Stroke Rate16
Stroke Count194
Drag Factor102

February 19, 2024 18:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:44.3 2,000m 2:56.0 64 520 16
1:52.9 400m 2:21.1 125 728 20
1:47.8 800m 2:14.7 143 792 22
3:16.0 1,200m 4:05.0 24 381 12
2:10.7 1,600m 2:43.3 80 576 17
2:36.9 2,000m 3:16.1 46 459 15

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Workout Graph

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