Steve Wasden 1000m row
1,000m
Meters
5:09.0
Time
2:34.5
Pace
55
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 101 |
March 05, 2024 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.0 | 1,000m | 2:34.5 | 95 | 626 | 18 |
| 0:57.1 | 200m | 2:22.7 | 120 | 714 | 19 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 21 |
| 1:15.5 | 600m | 3:08.7 | 52 | 479 | 16 |
| 0:53.5 | 800m | 2:13.7 | 146 | 803 | 20 |
| 1:08.9 | 1,000m | 2:52.2 | 68 | 535 | 17 |
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Workout Graph
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