Steve Wasden 1000m row
1,000m
Meters
5:06.6
Time
2:33.3
Pace
58
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 118 |
March 08, 2024 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 1,000m | 2:33.3 | 97 | 634 | 19 |
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 21 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 25 |
| 1:09.1 | 600m | 2:52.7 | 68 | 533 | 16 |
| 1:03.0 | 800m | 2:37.5 | 90 | 608 | 18 |
| 1:09.6 | 1,000m | 2:54.0 | 66 | 528 | 17 |
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Workout Graph
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