Steve Wasden 1000m row
1,000m
Meters
5:33.8
Time
2:46.9
Pace
59
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 17 |
| Stroke Count | 96 |
| Drag Factor | 114 |
March 12, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.8 | 1,000m | 2:46.9 | 75 | 559 | 17 |
| 0:55.7 | 200m | 2:19.2 | 130 | 746 | 20 |
| 1:11.1 | 400m | 2:57.7 | 62 | 514 | 14 |
| 1:15.8 | 600m | 3:09.5 | 51 | 477 | 15 |
| 1:20.5 | 800m | 3:21.2 | 43 | 447 | 16 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 24 |
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Workout Graph
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