Steve Wasden 1000m row
1,000m
Meters
5:18.9
Time
2:39.4
Pace
57
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 115 |
March 18, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.9 | 1,000m | 2:39.4 | 86 | 597 | 19 |
| 0:56.8 | 200m | 2:22.0 | 122 | 720 | 21 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 24 |
| 1:24.9 | 600m | 3:32.2 | 37 | 425 | 14 |
| 1:12.8 | 800m | 3:02.0 | 58 | 499 | 16 |
| 0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 26 |
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Workout Graph
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