Steve Wasden 1000m row
1,000m
Meters
6:39.1
Time
3:19.5
Pace
55
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 15 |
| Stroke Count | 102 |
| Drag Factor | 109 |
March 28, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:39.1 | 1,000m | 3:19.5 | 44 | 451 | 15 |
| 0:57.4 | 200m | 2:23.5 | 118 | 707 | 22 |
| 1:41.5 | 400m | 4:13.7 | 21 | 373 | 12 |
| 1:41.8 | 600m | 4:14.5 | 21 | 373 | 12 |
| 1:17.9 | 800m | 3:14.7 | 47 | 463 | 15 |
| 1:00.5 | 1,000m | 2:31.2 | 101 | 648 | 21 |
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Workout Graph
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