Steve Wasden 1000m row
1,000m
Meters
6:48.7
Time
3:24.3
Pace
55
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 14 |
| Stroke Count | 100 |
| Drag Factor | 110 |
April 01, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:48.7 | 1,000m | 3:24.3 | 41 | 441 | 14 |
| 0:57.4 | 200m | 2:23.5 | 118 | 707 | 22 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 23 |
| 1:27.5 | 600m | 3:38.7 | 33 | 415 | 14 |
| 2:01.5 | 800m | 5:03.7 | 12 | 342 | 9 |
| 1:29.0 | 1,000m | 3:42.5 | 32 | 409 | 13 |
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Workout Graph
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