Steve Wasden 6:00 row
1,303m
Meters
6:00.0
Time
2:18.1
Pace
74
Calories
Average Watts | 133 |
---|---|
Calories Per Hour | 756 |
Stroke Rate | 22 |
Stroke Count | 135 |
Drag Factor | 108 |
July 01, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:00.0 | 1,303m | 2:18.1 | 133 | 756 | 22 |
2:00.0 | 429m | 2:19.8 | 128 | 740 | 21 |
4:00.0 | 430m | 2:19.5 | 129 | 743 | 22 |
6:00.0 | 445m | 2:14.8 | 143 | 791 | 25 |
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Workout Graph
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