Steve Wasden 5:00 row
1,073m
Meters
5:00.0
Time
2:19.7
Pace
59
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 109 |
July 02, 2024 06:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 22 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 22 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 22 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 23 |
| 5:00.0 | 223m | 2:14.5 | 144 | 794 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.