Steve Wasden 5:00 row

1,072m

Meters

5:00.0

Time

2:19.9

Pace

59

Calories

Average Watts128
Calories Per Hour739
Stroke Rate23
Stroke Count117

July 10, 2024 06:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,072m 2:19.9 128 739 23
1:00.0 204m 2:27.0 110 678 22
2:00.0 219m 2:16.9 136 768 22
3:00.0 217m 2:18.2 132 755 23
4:00.0 216m 2:18.8 131 749 24
5:00.0 217m 2:18.2 132 755 26

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Workout Graph

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