Steve Wasden 5:00 row
1,071m
Meters
5:00.0
Time
2:20.0
Pace
59
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 109 |
September 06, 2024 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 24 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 25 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 27 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 27 |
| 5:00.0 | 219m | 2:16.9 | 136 | 768 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.