Steve Wasden 5:00 row
1,080m
Meters
5:00.0
Time
2:18.8
Pace
59
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 110 |
September 24, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 20 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 23 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 23 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 23 |
| 5:00.0 | 219m | 2:16.9 | 136 | 768 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.