Steve Wasden 2:00 row
413m
Meters
2:00.0
Time
2:25.2
Pace
22
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 45 |
| Drag Factor | 110 |
November 19, 2024 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 413m | 2:25.2 | 114 | 692 | 23 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 21 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 25 |
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Workout Graph
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