Steve Wasden 10:00 row
2,126
Meters
10:00.0
Time
2:21.1
Pace
118
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 109 |
January 04, 2025 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,126 | 2:21.1 | 125 | 708 | 118 | 23 |
| 2:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 22 |
| 4:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 23 |
| 6:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 23 |
| 8:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 25 |
| 10:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 26 |
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Workout Graph
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