Kristi Stoddard 3x3000m/1:30r row
9,000m
Meters
36:32.3
Time
2:01.7
Pace
588
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 9,073m |
| Overall Time | 41:02.3 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 21 |
| Stroke Count | 800 |
| Drag Factor | 114 |
October 10, 2020 12:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:32.3 | 9,000m | 2:01.7 | 194 | 966 | 21 | |
| 12:29.2 | 3,000m | 2:04.8 | 180 | 918 | 20 | |
| 11:53.0 | 3,000m | 1:58.8 | 209 | 1017 | 24 | |
| 12:10.1 | 3,000m | 2:01.6 | 194 | 968 | 21 | |
| r73m |
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Workout Graph
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