Kristi Stoddard 30:05 row
7,269m
Meters
30:05.6
Time
2:04.1
Pace
463
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 20 |
| Stroke Count | 623 |
| Drag Factor | 115 |
October 13, 2020 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 7,269m | 2:04.1 | 183 | 928 | 20 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 18 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 21 |
| 25:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 |
| 30:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 25 |
| 30:05.6 | 18m | 2:35.5 | 93 | 620 |
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Workout Graph
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