Kristi Stoddard 45:00 row
10,678m
Meters
45:00.0
Time
2:06.4
Pace
667
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 20 |
| Stroke Count | 917 |
| Drag Factor | 118 |
September 19, 2021 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,678m | 2:06.4 | 173 | 896 | 20 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 18 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 19 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 |
| 35:00.0 | 1,162m | 2:09.0 | 163 | 859 | 19 |
| 40:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 |
| 45:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 |
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Workout Graph
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