Kristi Stoddard 6x2:00/1:00r row
3,268m
Meters
12:00.0
Time
1:50.1
Pace
236
Calories
| Rest Distance | 2m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,270m |
| Overall Time | 18:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 29 |
| Stroke Count | 349 |
| Drag Factor | 118 |
October 09, 2021 13:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,268m | 1:50.1 | 262 | 1201 | 29 | |
| 2:00.0 | 542m | 1:50.7 | 258 | 1187 | 29 | |
| 2:00.0 | 547m | 1:49.6 | 265 | 1212 | 29 | |
| 2:00.0 | 550m | 1:49.0 | 270 | 1227 | 30 | |
| 2:00.0 | 544m | 1:50.2 | 261 | 1197 | 30 | |
| 2:00.0 | 543m | 1:50.4 | 259 | 1192 | 29 | |
| 2:00.0 | 542m | 1:50.7 | 258 | 1187 | 30 | |
| r2m |
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Workout Graph
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