Bubba Love 8x0:30/1:30r row
1,271
Meters
4:00.0
Time
1:34.4
Pace
113
Calories
| Rest Distance | 1,805 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,076 |
| Overall Time | 16:00.0 |
| Average Watts | 416 |
|---|---|
| Calories Per Hour | 1695 |
| Stroke Rate | 42 |
January 25, 2018 16:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,271 | 1:34.4 | 416 | 1695 | 42 | |
| 0:30.0 | 157 | 1:35.5 | 401 | 1680 | 40 | |
| 0:30.0 | 160 | 1:33.7 | 425 | 1680 | 42 | |
| 0:30.0 | 159 | 1:34.3 | 417 | 1680 | 44 | |
| 0:30.0 | 163 | 1:32.0 | 449 | 1800 | 44 | |
| 0:30.0 | 159 | 1:34.3 | 417 | 1680 | 42 | |
| 0:30.0 | 157 | 1:35.5 | 401 | 1680 | 42 | |
| 0:30.0 | 157 | 1:35.5 | 401 | 1680 | 42 | |
| 0:30.0 | 158 | 1:34.9 | 409 | 1680 | 42 | |
| r1,805 |