Bubba Love 9x0:30/1:30r row
1,438m
Meters
4:30.0
Time
1:33.8
Pace
128
Calories
| Rest Distance | 1,775m |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 3,213m |
| Overall Time | 18:00.0 |
| Average Watts | 423 |
|---|---|
| Calories Per Hour | 1755 |
| Stroke Rate | 40 |
January 30, 2018 06:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 1,438m | 1:33.8 | 423 | 1755 | 40 | |
| 0:30.0 | 148m | 1:41.3 | 336 | 1457 | 34 | |
| 0:30.0 | 160m | 1:33.7 | 425 | 1761 | 40 | |
| 0:30.0 | 159m | 1:34.3 | 417 | 1734 | 40 | |
| 0:30.0 | 161m | 1:33.1 | 433 | 1789 | 42 | |
| 0:30.0 | 162m | 1:32.5 | 441 | 1817 | 42 | |
| 0:30.0 | 159m | 1:34.3 | 417 | 1734 | 42 | |
| 0:30.0 | 161m | 1:33.1 | 433 | 1789 | 42 | |
| 0:30.0 | 158m | 1:34.9 | 409 | 1707 | 40 | |
| 0:30.0 | 170m | 1:28.2 | 509 | 2053 | 42 | |
| r1,775m |