Bubba Love 9x0:30/1:30r row
1,367m
Meters
4:30.0
Time
1:38.7
Pace
112
Calories
| Rest Distance | 2,672m |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 4,039m |
| Overall Time | 18:00.0 |
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1550 |
| Stroke Rate | 38 |
February 01, 2018 16:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 1,367m | 1:38.7 | 363 | 1550 | 38 | |
| 0:30.0 | 140m | 1:47.1 | 285 | 1279 | 36 | |
| 0:30.0 | 161m | 1:33.1 | 433 | 1789 | 42 | |
| 0:30.0 | 162m | 1:32.5 | 441 | 1817 | 40 | |
| 0:30.0 | 163m | 1:32.0 | 449 | 1845 | 40 | |
| 0:30.0 | 160m | 1:33.7 | 425 | 1761 | 38 | |
| 0:30.0 | 140m | 1:47.1 | 285 | 1279 | 36 | |
| 0:30.0 | 143m | 1:44.8 | 303 | 1343 | 36 | |
| 0:30.0 | 146m | 1:42.7 | 323 | 1410 | 36 | |
| 0:30.0 | 150m | 1:40.0 | 350 | 1504 | 38 | |
| r2,672m |