Bubba Love 11x0:30/1:30r row
1,786m
Meters
5:30.0
Time
1:32.3
Pace
161
Calories
| Rest Distance | 2,748m |
|---|---|
| Rest Time | 16:30.0 |
| Overall Distance | 4,534m |
| Overall Time | 22:00.0 |
| Average Watts | 444 |
|---|---|
| Calories Per Hour | 1827 |
| Stroke Rate | 41 |
February 15, 2018 06:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.0 | 1,786m | 1:32.3 | 444 | 1827 | 41 | |
| 0:30.0 | 160m | 1:33.7 | 425 | 1761 | 40 | |
| 0:30.0 | 163m | 1:32.0 | 449 | 1845 | 42 | |
| 0:30.0 | 164m | 1:31.4 | 457 | 1874 | 44 | |
| 0:30.0 | 164m | 1:31.4 | 457 | 1874 | 42 | |
| 0:30.0 | 165m | 1:30.9 | 466 | 1903 | 44 | |
| 0:30.0 | 160m | 1:33.7 | 425 | 1761 | 40 | |
| 0:30.0 | 166m | 1:30.3 | 474 | 1932 | 42 | |
| 0:30.0 | 163m | 1:32.0 | 449 | 1845 | 42 | |
| 0:30.0 | 156m | 1:36.1 | 394 | 1654 | 40 | |
| 0:30.0 | 160m | 1:33.7 | 425 | 1761 | 42 | |
| 0:30.0 | 164m | 1:31.4 | 457 | 1874 | 40 | |
| r2,748m |