Bubba Love 12x0:30/1:30r row
1,933m
Meters
6:00.0
Time
1:33.1
Pace
173
Calories
| Rest Distance | 2,824m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 4,757m |
| Overall Time | 24:00.0 |
| Average Watts | 433 |
|---|---|
| Calories Per Hour | 1791 |
| Stroke Rate | 38 |
February 22, 2018 06:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,933m | 1:33.1 | 433 | 1791 | 38 | |
| 0:30.0 | 164m | 1:31.4 | 457 | 1874 | 40 | |
| 0:30.0 | 164m | 1:31.4 | 457 | 1874 | 40 | |
| 0:30.0 | 167m | 1:29.8 | 483 | 1962 | 40 | |
| 0:30.0 | 167m | 1:29.8 | 483 | 1962 | 40 | |
| 0:30.0 | 164m | 1:31.4 | 457 | 1874 | 40 | |
| 0:30.0 | 164m | 1:31.4 | 457 | 1874 | 40 | |
| 0:30.0 | 147m | 1:42.0 | 329 | 1433 | 36 | |
| 0:30.0 | 158m | 1:34.9 | 409 | 1707 | 36 | |
| 0:30.0 | 162m | 1:32.5 | 441 | 1817 | 38 | |
| 0:30.0 | 160m | 1:33.7 | 425 | 1761 | 38 | |
| 0:30.0 | 161m | 1:33.1 | 433 | 1789 | 38 | |
| 0:30.0 | 153m | 1:38.0 | 371 | 1578 | 36 | |
| r2,824m |