Bubba Love 8x0:30/1:30r row
1,284m
Meters
4:00.0
Time
1:33.4
Pace
116
Calories
153
Heart Rate
| Rest Distance | 2,250m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,534m |
| Overall Time | 16:00.0 |
| Average Watts | 429 |
|---|---|
| Calories Per Hour | 1775 |
| Stroke Rate | 37 |
March 01, 2018 06:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,284m | 1:33.4 | 429 | 1775 | 37 | 153 |
| 0:30.0 | 159m | 1:34.3 | 417 | 1734 | 38 | 148 |
| 0:30.0 | 163m | 1:32.0 | 449 | 1845 | 38 | 153 |
| 0:30.0 | 163m | 1:32.0 | 449 | 1845 | 38 | 154 |
| 0:30.0 | 162m | 1:32.5 | 441 | 1817 | 38 | 152 |
| 0:30.0 | 164m | 1:31.4 | 457 | 1874 | 38 | 157 |
| 0:30.0 | 158m | 1:34.9 | 409 | 1707 | 34 | 152 |
| 0:30.0 | 166m | 1:30.3 | 474 | 1932 | 40 | 160 |
| 0:30.0 | 148m | 1:41.3 | 336 | 1457 | 34 | 149 |
| r2,250m |