Bubba Love 9x0:30/1:30r row
1,509
Meters
4:30.0
Time
1:29.4
Pace
144
Calories
| Rest Distance | 2,214 |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 3,723 |
| Overall Time | 18:00.0 |
| Average Watts | 489 |
|---|---|
| Calories Per Hour | 1920 |
| Stroke Rate | 36 |
March 08, 2018 17:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 1,509 | 1:29.4 | 489 | 1920 | 36 | |
| 0:30.0 | 164 | 1:31.4 | 457 | 1800 | 36 | |
| 0:30.0 | 173 | 1:26.7 | 537 | 2040 | 38 | |
| 0:30.0 | 176 | 1:25.2 | 565 | 2160 | 40 | |
| 0:30.0 | 174 | 1:26.2 | 546 | 2160 | 40 | |
| 0:30.0 | 165 | 1:30.9 | 466 | 1800 | 38 | |
| 0:30.0 | 167 | 1:29.8 | 483 | 1920 | 36 | |
| 0:30.0 | 163 | 1:32.0 | 449 | 1800 | 34 | |
| 0:30.0 | 160 | 1:33.7 | 425 | 1680 | 34 | |
| 0:30.0 | 168 | 1:29.2 | 492 | 1920 | 34 | |
| r2,214 |