Bubba Love 10x0:30/1:30r row
1,589m
Meters
5:00.0
Time
1:34.3
Pace
140
Calories
| Rest Distance | 2,901m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 4,490m |
| Overall Time | 20:00.0 |
| Average Watts | 416 |
|---|---|
| Calories Per Hour | 1731 |
| Stroke Rate | 34 |
March 15, 2018 05:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,589m | 1:34.3 | 416 | 1731 | 34 | |
| 0:30.0 | 146m | 1:42.7 | 323 | 1410 | 32 | |
| 0:30.0 | 153m | 1:38.0 | 371 | 1578 | 32 | |
| 0:30.0 | 162m | 1:32.5 | 441 | 1817 | 34 | |
| 0:30.0 | 166m | 1:30.3 | 474 | 1932 | 38 | |
| 0:30.0 | 156m | 1:36.1 | 394 | 1654 | 32 | |
| 0:30.0 | 160m | 1:33.7 | 425 | 1761 | 36 | |
| 0:30.0 | 157m | 1:35.5 | 401 | 1681 | 34 | |
| 0:30.0 | 160m | 1:33.7 | 425 | 1761 | 34 | |
| 0:30.0 | 160m | 1:33.7 | 425 | 1761 | 34 | |
| 0:30.0 | 168m | 1:29.2 | 492 | 1992 | 42 | |
| r2,901m |