Bubba Love 4x8:00/2:00r row
7,770m
Meters
32:00.0
Time
2:03.5
Pace
506
Calories
135
Heart Rate
| Rest Distance | 121m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,891m |
| Overall Time | 40:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 20 |
March 19, 2018 16:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,770m | 2:03.5 | 186 | 938 | 20 | 135 |
| 8:00.0 | 2,015m | 1:59.1 | 207 | 1012 | 18 | 128 |
| 8:00.0 | 2,059m | 1:56.5 | 221 | 1060 | 18 | 150 |
| 8:00.0 | 2,017m | 1:58.9 | 208 | 1015 | 29 | 155 |
| 8:00.0 | 1,680m | 2:22.8 | 120 | 713 | 18 | 107 |
| r121m |