Bubba Love 7x500m/3:00r row
3,500
Meters
12:23.5
Time
1:46.2
Pace
271
Calories
| Rest Distance | 1,756 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 5,256 |
| Overall Time | 33:23.5 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 32 |
May 25, 2018 16:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:23.5 | 3,500 | 1:46.2 | 292 | 1312 | 32 | |
| 1:43.2 | 500 | 1:43.2 | 318 | 1395 | 33 | |
| 1:39.0 | 500 | 1:39.0 | 361 | 1527 | 35 | |
| 1:42.8 | 500 | 1:42.8 | 322 | 1400 | 33 | |
| 1:42.4 | 500 | 1:42.4 | 326 | 1406 | 33 | |
| 1:43.3 | 500 | 1:43.3 | 318 | 1359 | 33 | |
| 1:43.0 | 500 | 1:43.0 | 320 | 1398 | 33 | |
| 2:09.8 | 500 | 2:09.8 | 160 | 832 | 29 | |
| r1,756 |