Bubba Love 8x500m/3:00r row
4,000m
Meters
13:41.8
Time
1:42.7
Pace
319
Calories
| Rest Distance | 2,283m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 6,283m |
| Overall Time | 37:41.8 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1411 |
| Stroke Rate | 31 |
June 08, 2018 16:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:41.8 | 4,000m | 1:42.7 | 323 | 1411 | 31 | |
| 1:42.9 | 500m | 1:42.9 | 321 | 1405 | 33 | |
| 1:40.2 | 500m | 1:40.2 | 348 | 1497 | 33 | |
| 1:43.5 | 500m | 1:43.5 | 316 | 1386 | 31 | |
| 1:42.7 | 500m | 1:42.7 | 323 | 1412 | 32 | |
| 1:46.6 | 500m | 1:46.6 | 289 | 1294 | 30 | |
| 1:40.7 | 500m | 1:40.7 | 343 | 1479 | 31 | |
| 1:44.1 | 500m | 1:44.1 | 310 | 1367 | 31 | |
| 1:41.0 | 500m | 1:41.0 | 340 | 1469 | 31 | |
| r2,283m |