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Log

Date Workout Score Ave Comments Action
06/23/14 41:30.9 10,000m 2:04.5

a. p. 162

 View workout
06/21/14 42:06.7 10,000m 2:06.3

a.p. 172

 View workout
06/21/14 42:35.8 10,000m 2:07.7

a.p. 160

 View workout
06/19/14 19:59.0 5,000m 1:59.9

avridge puls 180, near death

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06/15/14 20:34.0 5,000m 2:03.4 View workout
06/12/14 20:57.4 5,000m 2:05.7 View workout
06/11/14 20:58.6 5,000m 2:05.8 View workout
06/07/14 21:27.0 5,000m 2:08.7 View workout
06/02/14 20:08.5 5,000m 2:00.8 View workout
04/30/14 19:54.6 5,000m 1:59.4 View workout
04/28/14 19:44.7 5,000m 1:58.4 View workout
04/26/14 20:02.0 5,000m 2:00.2 View workout
04/24/14 20:30.0 5,000m 2:03.0 View workout
04/21/14 21:13.1 5,000m 2:07.3 View workout
04/18/14 21:13.6 5,000m 2:07.3 View workout
04/14/14 20:41.5 5,000m 2:04.1 View workout
04/13/14 42:47.1 10,000m 2:08.3 View workout
04/12/14 22:36.5 5,000m 2:15.6 View workout
04/09/14 20:02.8 5,000m 2:00.2 View workout
04/07/14 19:55.8 5,000m 1:59.5 View workout
04/06/14 20:09.5 5,000m 2:00.9 View workout
04/05/14 20:59.1 5,000m 2:05.9 View workout
04/01/14 20:36.7 5,000m 2:03.6 View workout
03/26/14 20:36.6 5,000m 2:03.6 View workout
03/20/14 21:37.4 5,014m 2:09.3 View workout