Claire Allison v750m/2:00r...5 row
3,750
Meters
19:03.8
Time
2:32.5
Pace
201
Calories
| Rest Distance | 1,371 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,121 |
| Overall Time | 29:03.8 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 30 |
| Stroke Count | 585 |
| Drag Factor | 126 |
October 26, 2025 17:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:03.8 | 3,750 | 2:32.5 | 99 | 639 | 30 | |
| 3:52.9 | 750 | 2:35.2 | 94 | 621 | 30 | |
| r: 2:00 | 291 | |||||
| 3:50.7 | 750 | 2:33.8 | 96 | 631 | 30 | |
| r: 2:00 | 259 | |||||
| 3:53.3 | 750 | 2:35.5 | 93 | 620 | 30 | |
| r: 2:00 | 285 | |||||
| 3:47.8 | 750 | 2:31.8 | 100 | 643 | 31 | |
| r: 2:00 | 260 | |||||
| 3:39.1 | 750 | 2:26.0 | 112 | 686 | 33 | |
| r: 2:00 | 276 | |||||
| r1,371 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.