Claire Allison 5000m row
5,000
Meters
25:08.2
Time
2:30.8
Pace
271
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 27 |
| Stroke Count | 696 |
| Drag Factor | 124 |
October 30, 2025 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:08.2 | 5,000 | 2:30.8 | 102 | 646 | 271 | 27 |
| 5:21.9 | 1,000 | 2:40.9 | 84 | 581 | 52 | 26 |
| 5:02.7 | 2,000 | 2:31.3 | 101 | 642 | 54 | 26 |
| 4:56.6 | 3,000 | 2:28.3 | 107 | 667 | 55 | 27 |
| 4:55.2 | 4,000 | 2:27.6 | 109 | 670 | 55 | 29 |
| 4:51.9 | 5,000 | 2:25.9 | 113 | 678 | 55 | 30 |
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Workout Graph
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