Claire Allison 5000m row

5,000

Meters

25:08.2

Time

2:30.8

Pace

271

Calories

Average Watts102
Calories Per Hour651
Stroke Rate27
Stroke Count696
Drag Factor124

October 30, 2025 19:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:08.2 5,000 2:30.8 102 651 27
5:21.9 1,000 2:40.9 84 588 26
5:02.7 2,000 2:31.3 101 647 26
4:56.6 3,000 2:28.3 107 669 27
4:55.2 4,000 2:27.6 109 674 29
4:51.9 5,000 2:25.9 113 687 30

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Workout Graph

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